For ages 5-12, the Resilient ME® Gratitude Journal not only teaches kids how to get the most out of practicing gratitude, but also has heaps of fun activities to help them build resilience and boost happiness, focus on what is important, stay calm when facing challenges and build a positive attitude.
Through this journal your kids can safely explore and learn to manage BIG emotions, create a growth mindset, focus on their strengths, create meaningful connections, and build the emotional resilience vital for wellbeing.
Contains resilience building tools and techniques:
SIZE: A5 (148 x 210mm) contains 108 pages and a soft cover.
The Resilient ME Gratitude Journal for Kids is a before-crisis guided journal that is full of simple tools and fun activities backed by science and designed to improve mental fitness and wellbeing.
Kids can learn how to: 🚀 Regulate emotions 🧠 Foster a positive mindset 💪 Feel more confident 🌳 Develop healthy habits 🥰 Make meaningful connections and 🙏 Cope with adversity.
For ages 5-12, the Resilient ME® Gratitude Journal not only teaches kids how to get the most out of practicing gratitude, but also has heaps of fun activities to help them build resilience and boost happiness, focus on what is important, stay calm when facing challenges and build a positive attitude.
Through this journal your kids can safely explore and learn to manage BIG emotions, create a growth mindset, focus on their strengths, create meaningful connections, and build the emotional resilience vital for wellbeing.
Contains resilience building tools and techniques:
SIZE: A5 (148 x 210mm) contains 108 pages and a soft cover.
The Resilient ME Gratitude Journal for Kids is a before-crisis guided journal that is full of simple tools and fun activities backed by science and designed to improve mental fitness and wellbeing.
Kids can learn how to: 🚀 Regulate emotions 🧠 Foster a positive mindset 💪 Feel more confident 🌳 Develop healthy habits 🥰 Make meaningful connections and 🙏 Cope with adversity.
